Healing and Accepting

Just me, learning that it is okay to be me and love the things I love and like the people I like and learn the things I want to learn.


Reblogged from rnexican

thinferior:

alexgagkarth:

imagine having a boyfriend that takes you to concerts

imagine having a boyfriend that takes you to his concerts

Imagine having a boyfriend.

(Source: rnexican, via sleeping-with-adub)

Reblogged from sayomg
daisyshanti:

fischotterchen:

OH MY GOSH HE ASKED FOR A HUG AND HIS BUDDY CAME RUNNING IM GONNA CRY

why does nobody do this for me

daisyshanti:

fischotterchen:

OH MY GOSH HE ASKED FOR A HUG AND HIS BUDDY CAME RUNNING IM GONNA CRY

why does nobody do this for me

(Source: sayomg, via the-sexylosers-club)

I’m done being single. Someone please fuck me and love me forever.

Reblogged from pridefulvanity

pridefulvanity:

next time someone tells you Muslim countries oppress women, let them know Pakistan, Bangladesh, Indonesia, Turkey, Kosovo, Kyrgyzstan, and Senegal have all had female Presidents or Prime Ministers and 1/3rd of Egypt’s parliament is female but the US has yet to even have a female vice president and can’t say “vagina” when discussing female reproductive rights

(via sleeping-with-adub)

Reblogged from siqhing
Today I was taught that my ideal body weight is 20 pounds less than what I weigh
and had some arm fat squeezed only to be told that my BMI should be significantly lower.
Did I mention that we learned about eating disorders the week before?
After learning the signs, symptoms, and ways to eliminate anorexia and bulimia,
we were shown a video.
Seventeen picture of anorexic girls and a toothbrush down a throat later,
I found myself in the bathroom vomiting unwillingly for the first time in six months.
But this is not a poem about me or some vomit in a shitty school bathroom.
This is a poem about the way schools poorly teach eating disorders.
As I watched the anorexic and bulimic girls on the classroom TV
I saw not one boy or one person who weighed more than 100 pounds.
I am tired of being left out of the subculture of people who have struggled with eating disorders
because
I weigh 135 pounds.
Why am I not taught that over 10% of anorexics are boys?
If I am going to be accurately taught:
How to prove overlapping triangles congruent
When and why semicolons are used
How the holocaust affected Europe
and the chemicals that plants absorb
I sure as hell better be taught that
20 million woman and 10 million men suffer from eating disorders just in America a year.
It better become known to all 1,723 kids in my school that only 10% of people struggling with eating disorders actually receive some type of help.
Odds are you don’t know that
33% of boys admit to starving themselves in order to lose weight.
Odds are you don’t know that because health classes only show
the stereotypical anorexic girl who is white and does ballet.
Things are changing and so should health class curriculums.
I am tired of hearing my classmates call a petite girl anorexic or bulimic when body size and shape has nothing to do with having anorexia or bulimia.
Schools need to teach that these disorders are more than something that Hollywood stars turn to to lose weight,
These are diseases that take over the mind.
But until schools make that clear,
I am stuck watching videos of anorexic ballerinas with ribs more visible than the beauty that they once had.
Health Class is a hypocritical bitch by Lindsay Brooke (2.24.14)

(Source: siqhing, via super-healthy-me)

Reblogged from sugaredvenom
geardrops:

thisgingerisback:

sugaredvenom:

annijade:

sugaredvenom:

Just thought I’d share this charming piece of graffiti from near my home.
By the way, this is the ONLY women’s library in the country, it has only women’s work in it and also serves as a sort of feminist museum. They’re affiliated with a university close by and hold regular events such as workshops and talks on subjects like the poetry of immigrant women of colour or the representation of mental health in women’s literature. Its also due to be closed down by the Conservatives.

Can men go in and borrow books written by women?

Yeah, totally, they even do events for men by women on intro to feminism, rape culture stuff sometimes!

god forbid women have a single fucking thing without men getting jealous like fucking children




So when are we closing down the black history museums?

geardrops:

thisgingerisback:

sugaredvenom:

annijade:

sugaredvenom:

Just thought I’d share this charming piece of graffiti from near my home.

By the way, this is the ONLY women’s library in the country, it has only women’s work in it and also serves as a sort of feminist museum. They’re affiliated with a university close by and hold regular events such as workshops and talks on subjects like the poetry of immigrant women of colour or the representation of mental health in women’s literature. Its also due to be closed down by the Conservatives.

Can men go in and borrow books written by women?

Yeah, totally, they even do events for men by women on intro to feminism, rape culture stuff sometimes!

god forbid women have a single fucking thing without men getting jealous like fucking children

So when are we closing down the black history museums?

(via hannahinthenewworld)

Reblogged from a-razorblades-kiss

emsfitjourney:

mannm96:

misandry-mermaid:

In case you dudes weren’t sure whether or not it’s easy for us to tell a guy no and have him respect our answer.

I hope this gets all the attention

When they can’t take no for an answer, they start calling you names. Really classy.

^and so common

(Source: a-razorblades-kiss, via super-healthy-me)

Reblogged from happymonsters

happymonsters:

[HappyMonsters.]

Spread the joy! =) Remember, you deserve to be happy!

(via navy-blondeshell)

One day

Just waiting for the day to come when I don’t miss you.

Reblogged from beautifulpicturesofhealthyfood

fit-personality:

beautifulpicturesofhealthyfood:

Baked Apple Chips…RECIPE

One of my all time favorite snacks y’all.

(via super-healthy-me)

Reblogged from foundstrength

Anonymous asked: Do you have any yoga DVDs you'd recommend? I can't really go to classes in my area. Thank you! =)

foundstrength:

How bout some links -Thanks to mayur-asana!

weight loss

20 minute weight loss & fat burning yoga workout 20 min

yoga zone - yoga for weight loss (beginners) 36 min

weight loss yoga: total body sweat and tone 8 min

power yoga for weight loss 33 min

beginner

beginner yoga: 15-minute awakening practice 15 min

beginner’s yoga 101 with dr melissa west 58 min

beginner yoga for stretch and strength 10 min

building balance, beginner yoga with tara stiles 9 min

detox

twist and detox: yoga journal to go 22 min

detox yoga 47 min

detox yoga with seane corn 5 min

detox yoga for the colon 9 min

flexibility

morning yoga for flexibility 7 min

inner thigh flexibility: yoga with dashama 9 min

yoga for flexibility 10 min

yoga for flexibility to reduce stress 10 min

balance

beginner building balance with tara stiles 9 min

half moon & eagle pose balance practice 35 min

balance in a state of flux 14 min

beginner’s relaxing balance routine 18 min

core

yoga for a strong core 6 min

core toning yoga 28 min

total body transformation yoga: core warm-up 10 min

killer core abs and arms yoga workout challenge 10 min

sleep

yoga for better sleep 35 min

yoga to help fall asleep 12 min

yoga stretches for a great nights sleep 7 min

yoga for bed time with tara stiles 3 min

morning

ra’yoKa AM yoga: rainbeau mars 10 min

morning yoga with adriene 22 min

morning yoga flow all levels 16 min

morning yoga for flexibility with tara stiles 7 min

kundalini

karmic kundalini 30 min

kundalini yoga for strengthening the magnetic field 55 min

kundalini yoga pranayama (breathing exercises) 13 min

yoga for stress relief, cool down kundalini 8 min

restore the nervous system tutorial 3 min

relaxation and restoration

guided relaxation, yoga nidra 10 min

restore & revitalize yoga flow 32 min

relaxation yoga class 21 min

relax & restore yoga with sadie nardini 10 min

colds, sickness, flus

how to remedy a common cold with yoga 8 min

8 poses for curing cough & cold 9 min

kundalini yoga for disease resistance 35 min

yoga for head cold 7 min

anxiety

revive & rejoice yoga 40 min

yoga for anxiety 9 min

beginner’s yoga for stress & depression 13 min

alternate nostril breathing for anxiety 3 min

back pain

beginner’s back stretches for pain 14 min

intermediate spinal tonic 39 min

twists for tension relief in back 11 min

lower back relief 17 min

inversions

inversions simplified 9 min

inversion essentials 21 min

headstand for beginners 7 min

forearm stand tutorial 3 min

strength building handstand flow 9 min

menstruation pain

yoga for your cycle 25 min

women’s health nurturing flow 30 min

grounding & nourishing for your cycle 14 min

pms yoga 9 min

confidence 

clear & confident 17 min

solar plexus yoga 6 min

shoulder opening & confidence boost 24 min

strength

yoga for strength with lululemon 17 min

yoga for long lean legs 15 min

abs & arms strength 5 min

strong butt yoga 11 min

for the heart

heart opening 31 min

20 poses for the heart & small intestine meridians 10 min

heart opening class 35 min

heart chakra yoga sequence 10 min

headaches

kundalini yoga for headaches pt 1 14 min

kundalini yoga for headaches pt 2 5 min

kundalini yoga for headaches pt 3 15 min

get out of your head: yoga for migraines 55 min

yoga for tension headaches 21 min

yoga for headache 8 min

heartburn

pregnancy yoga for indigestion and heartburn 5 min

yoga & natural remedies for acidity 8 min

legs

moves for leaner legs 7 min

hamstring flexibility 9 min

gentle yoga for tight legs and hips 20 min

yoga for leg strength 29 min

butt

yoga for your butt 7 min

yoga butt workout 11 min

yoga warm up for butt, hips, thighs 8 min

beach bums and thighs 5 min

arms

strong arms and upper body 8 min

arm balances 23 min

flow for increasing arm strength 14 min

vinyasa flow arm balances level 1-2 58 min

chakras

intermediate chakra concentration 31 min

poses for the root chakra 11 min

awakening the throat chakra 26 min

warrior poses to activate solar plexus 6 min

arthritis and joint pain

sequence for managing arthritis 33 min

yoga for arthritis: the feet and ankles 8 min

knee injury and knee health 8 min

back and hip pain relief 15 min

pregnancy

prenatal yoga routine 28 min

pregnancy yoga (episode 1) 11 min

labor-oriented endurance exercises 8 min

gentle prenatal yoga class 21 min

knee pain

yoga for the knees 28 min

stop knee pain now 3 min

knee injury and knee health 8 min

yoga for the knees 12 min

post run

yoga for runners, post-run 21 min

post run stretch 9 min 

run yoga run 4 min

vinyasa, stretch out after you run 39 min

yummy stretchy goodness

ultimate stretch routine with tara stiles 11 min

deep stretch class 22 min

flexibility routine 6 min

from vinyasa to deep relaxation 44 min

tension relief

stress relief 6 min

let your mind go 13 min

yoga for neck and shoulder tension and injuries 14 min

twist to relieve tension in the back 11 min

quick snappy flow

yoga for strength & inspiration 5 min

power yoga flow 16 min

quick energy 4 min

quick & easy yoga routine 8 min

Reblogged from thetaoofdana
thetaoofdana:

Growing herbs… an old-school luxury that most anyone can do…. and now is the perfect time! DIY yourself a little herb garden and your prosperous kitchen will be that much richer 

thetaoofdana:

Growing herbs… an old-school luxury that most anyone can do…. and now is the perfect time! DIY yourself a little herb garden and your prosperous kitchen will be that much richer 

(via losing-every-extra-pound)

Reblogged from freshcleanfit

mikedett91:

thetrevorproject:

freshcleanfit:

Here are some wintry animals reminding you to have a nice day and please take care of yourself because you are lovely!

We’re big fans of self-care.

I will reblog this every time it pops up on my dash!

I love this.

(via the-perks-of-being-a-healthblr)

Reblogged from weloveshortvideos

nerdfaceangst:

petticoatruler:

snarkasaurus:

butcherqueen:

weloveshortvideos:

Hand Feeding & Playing With A Friendly Platypus

this is what i’ve wanted all my life

I just disturbed the dog with the sound I made. Oh my god, IT’S SO FUCKING ADORABLE AND IT’S ALL WRIGGLY AND TWITCHY AND CUTE AND I WANT A DOZEN

Cute weirdo

IT KICKS ITS LEGS WHEN YOU SCRATCH ITS TUMMY.

I need this in my life

(via the-perks-of-being-a-healthblr)

Reblogged from eatsleepsweat
the-sexylosers-club:

I’m a body positive blog. Check my blog out for inspirational/motivational photos and foodp0rn + lots of recipes. :)

the-sexylosers-club:

I’m a body positive blog. Check my blog out for inspirational/motivational photos and foodp0rn + lots of recipes. :)

(Source: eatsleepsweat)